What are the benefits of joining a community-based fitness gym?

First and foremost, Classic Fitness offers the best value for your money, compared to any other type of gym. The primary reason is that we are locally owned and operated, and the goal of the members of our community-based gym is to provide help, support, and encouragement for each other. You’ll find the environment more welcoming and less intimidating.

Further, you’re getting your workouts programmed and lead by a certified coach and expert on a daily basis. Rather than walking into this gym without a plan, we’ve already written one for you and will lead you through it with the group each day!

At the end of each workout, you’ll receive a unique report card that tracks your progress. We also take snapshots of your workout every day and store them in our system. This is nice because it allows you to compare your progression from week to week so that you know when you’re making gains, and when your body may require some recovery.

A community-based group fitness gym is also better for your health than being at home physically inactive. There are many studies that have shown that individuals who exercise with others and share their thoughts are less lonely and suffer from depression less which has a direct link to physical health.

When it comes to making your lifestyle shift, you’re going to be in a group of people that are on the exact same page as you. You’ll get accountability from other members are also Reno locals (who also want and need to make progress!). It’s a fun, social atmosphere where everyone is striving for the same goals!

Finally, another benefit of joining a local community-based group fitness gym is that it will help you stay in shape for anything since you’re getting a variety of new workouts regularly and constantly bettering yourself!

Through our experience of working with thousands of Reno locals at Classic Fitness over many years now, there are some other benefits too! You’ll find yourself going to the gym more often, you’ll feel better about yourself and your confidence will grow. This all typically leads to weight loss or a healthier lifestyle overall!

Feel free to contact us anytime with questions on how we can help you make a lifestyle shift! I hope this article was helpful in encouraging you to get involved with our group fitness classes.

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I absolutely love helping others reach their health and fitness goals and seeing the joy, pride, and confidence that comes with working hard and getting the results.

My career in fitness training has taken me from triathlons, to rugby, CrossFit, and strongman. Through all of it I’ve learned how to maintain my fitness in order to stay healthy and strong while taking part in some rough sports. My focus now is staying healthy for my family, enjoying life, challenging myself, and helping others reach their fitness goals.


CrossFit Level 3 coach
USA Weightlifting Level 1
Precision Nutrition
Pain Free Performance specialist



Sports have always been part of my life, and physical challenges and competition are still extremely motivating and rewarding for me. I grew up playing and coaching competitive softball (ages 6-college), ran track & cross-country, and have completed a number of triathlons, road races, and eating contests (some of which I won!). I grew up in an active, healthy family. We ate good food, we got outside together, and we laughed a lot. But wasn’t until I got out of organized sports that I woke up to the true long-term value that fitness and a healthy lifestyle can provide.

The experiences, lessons, coaches, teammates, and friends I’ve had through sport and fitness have shaped who I am, no doubt. From my confidence to sense-of-self, ability to navigate change and failure, worth ethic, tenacity, resiliency, and appreciation for collective effort, I want to be able to help deliver for others what has been so instrumental in my life. This is especially important for women and girls, and for my daughter. I’m healthier now at (nearly) 40 than I ever was as a collegiate athlete, and I want women and girls to know we are powerful and strong and there’s a place for us in the gym, in sport, and in life.

To me, healthy means you’re fit enough to participate in your own life, strong enough to handle whatever comes your way, and you have the energy and mindset to enjoy the journey.


CrossFit L2



I have a background in gymnastics and competitive cheerleading, and have coached both teens and adults. After high school I started struggling to live a healthy lifestyle, jumping from gym to gym. I found CrossFit in early 2014, looking for a supportive community of people and coaches to help me achieve my goals. Now competing in some of Nevada’s top competitions, I have the experience to pass on my knowledge and skill to help you move efficiently and establish lifelong habits.

I think it is important to evoke a positive and fun environment in the gym that makes you want to keep showing up!


CrossFit Level 2


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